4% of sales is donated each quarter to a charity or organization working hard to create more joy!

I'm obsessed with it! It's shining bright in my office!

Meg describing her custom branded rainbow wall hanging

Shop the Easter / Spring collection!

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Love that you are here!

Free Spirit Stitches was born out of my passion for creating and being surrounded by things that bring joy to my life.

I have been a crafter my entire life (I get it from my mama!). When I'm creating, it's my chance to quiet the noise and recharge so that I can show up as my best self for me and those around me.

I especially love that when it comes to being creative, there are no rules - you create in the way that is perfectly you!

All of that love and positive energy is infused in every piece I create.

I invite you to curl up with your favorite drink and find what brings you joy.

Sending cozy vibes your way!

When out and about - you can find Free Spirit Stitches @

Selby's Bunker Coffee & Gifts in Cole Harbour, NS

The Trainyard General Store in Dartmouth, NS